Routines to Do at Home that Work
It may seem that Crossfit and home are not compatible and in reality, they are not. Practicing strict Crossfit at home is close to impossible unless you live in a box or your floor...
Category: Benefits of Crossfit
Listing of benefits of being a Crossfitter
CrossFit for Beginners: How to Start on the Right Foot
If doing searches on what is the Crossfit you have come this far is because you are thinking of getting started in this discipline but you have not yet found a very clear description...
CrossFit Routines That Will Turn You Into a Rock
The bodies of men and women who practice Crossfit are as defined as muscular, and their muscles seem sculpted. Several Crossfit routines will help you to built like a rock. Barbara, Nancy, Annie, Chelsea....
10 Benefits of Regular CrossFit Training
Improves Muscle Strength The men and women who practice CrossFit are strong, very strong because one of the benefits of practicing CrossFit regularly is that it will increase your muscular strength. Some of the...
